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Tag Archives: low-carb

Pan-seared duck breast with gingered carrots, bok choy, and tamarind-lemongrass sauce

Pan seared duck breast
May 13, 2011 alejandra schrader asian bok choy carrots cooking duck french carrots low-carb masterchef pan-seared duck Sauce tamarind Leave a Comment

Spicy filet mignon and green papaya salad with ginger-lemon dressing

Filet Mignon Papaya Salad
April 6, 2011 asian beef easy to make figure friendly filet mignon food revolution Ginger ginger-lemon dressing global cuisine green papaya heirloom tomato lemon low-carb salad Steak Leave a Comment

Curried rack of lamb with red quinoa, apricot chutney, and mint-yogurt sauce

Curried Rack of Lamb
April 2, 2011 apricot chutney cilantro curry food revolution global cuisine indian Lamb low-carb mint rack of lamb red quinoa rub Spices Yogurt yogurt sauce Leave a Comment

Warm quinoa salad with dried figs and pea greens

quinoa-salad-with-figs-b
October 20, 2010 dried figs figs food revolution low-carb pea greens pseudocereal quinoa saffron salad warm salad Leave a Comment

Spiced banana squash soup with ginger and scallions

banana-squash-soup-ginger-scallions
October 16, 2010 banana squash cayenne pepper cook global curry powder food revolution Ginger low-carb low-fat scallions Soup squash 1 Comment

Spiced garbanzo bean soup

garbanzo-soup
September 24, 2010 african Bacon Beans Chickpeas Garbanzo hearty soup low-carb Soup Spices Vegetables 4 Comments

Camarones salteados (sautéed shrimp) with saffron-infused quinoa and salsa criolla

Shrimp stock
September 20, 2010 alejandra schrader audition camarones comida peruana cooking food revolution gordon ramsay healthy recipe low-carb low-fat mariscos masterchef Onions peruvian food quinoa salsa saltado salteado saute seafood shrimp Spices 6 Comments

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I am not a doctor. I am not a dietitian nor a nutritionist. I use this journal to share original recipes; views and opinions reflected here are only my own and based on my personal experience. You should always consult a doctor before starting any fitness plan or diet.

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